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The group listen to a meditation CD for 10 to 15 minutes before each making a brief comment on how their week has been....
At Involve, we run a number of engaging wellbeing groups and activities. These sessions encourage people that experience mental health problems or any other...
Kent Wildlife Trust Wilder Wellbeing programmes are open to those who are over the age of 55, or adults under 55 with a physical...
Kent Wildlife Trust Wilder Wellbeing programmes are open to those who are over the age of 55, or under 55 with a long-term health...
Kent Wildlife Trust Wilder Wellbeing programmes are open to adults living in Medway who are experiencing mental health difficulties. The programmes are based around...
Our 6-week programmes are free and designed for individuals who may be experiencing a lowered wellbeing, living with mental or physical health conditions, or...
The Yoga4Health programme is a 10-week programme that has been designed by experts at the Yoga in Healthcare to help patients improve their physical...
