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Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...
Dartford Borough Council Walk & Talk Groups are free, short, accessible and sociable walks that last around 30-90 minutes. They aim to help people...
Medway Health Walks and the newly formed Ramblers Wellbeing Walks in Medway believe that walking is the key to a happier and healthier lifestyle....
Walk and Talk sessions are short, local walks designed to help you to get active, get outdoors and meet new people. They are led...
You can be confident that just by putting one foot in front of the other, you’re on your way to being a healthier YOU....
Join our free Wellbeing Walks as an enjoyable way to discover the beauty of your borough, meet new people and improve physical health and...
