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Silver Swan centres on graceful movements and poise to improve your balance. Creating a gentle exercise routine whilst looking like a Sliver Swan slowly...
Balance classes for those with neurological conditions. Every Wednesday 2:00pm – 3:30pm at Hermitage Park Community Centre, Cranford Road, Allington, Maidstone, ME16 9FZ Sessions...
The Yoga4Health programme is a 10-week programme that has been designed by experts at the Yoga in Healthcare to help patients improve their physical...
