Found 53 results
We offer a range of classes to suit all abilities and engage people in a healthy lifestyle for those over 55yrs or under 55yrs...
Our Actively Involved service is specifically for people aged 55 and over, or under 55 living with a complex health condition. We partner with...
At Maidstone YMCA we offer a wide range of activities for all ages and abilities. For adults we have Boccia, Buggy Bootcamp, Walking Football,...
Paddock Wood Community Centre aims to provide groups, clubs and events for all ages. We offer so many different activities including wellbeing classes, mobility...
A fun, low impact, chair based exercise class to music that includes gentle exercise to improve muscular strength, flexibility, balance, range of motion, while...
Seated exercises to popular tunes for all abilities – a relaxed, fun & friendly group. We welcome to all abilities – just do as...
Chair yoga is a soft and gentle form of yoga that can be done sitting on a chair or standing on the ground while...
This is an easy exercise class done to music in the Larkfield Methodist Hall. Our fully qualified instructor takes you through a varied exercise...
Aged over 50? Why not come and enjoy a fun-filled exercise session aimed to help with posture, balance and overall wellbeing. We are currently...
Move it or Lose it! offers a simple yet effective way to achieve better health and wellbeing in the local community. All exercise can...
