Found 42 results
Release the Pressure mental health support – Life can get really tough sometimes, but talking can help. We have a highly trained and experienced...
The Rethink Asian Language mental health helpline – A free and confidential helpline offering caring, non-judgmental, empathetic support. The helpline operates during (Mondays and...
One-to-one individual support – provided through referrals including Professionals, self-referral or family/friends, offering practical and emotional support also advice and information, available for DGS...
Rewrite Your Story is a charitable organisation founded in 2017, supporting the mental health of children & young people, adults, families, professionals, carers and...
If you’d like to talk to someone face-to-face in a quiet, private space, some of our branches are offering in-person visits. Please check the...
Whatever you’re going through, a Samaritan will face it with you. We’re here 24 hours a day, 365 days a year. 116 123 is...
This is currently an online Zoom service for anyone who feels as though they are heading towards an emotional crisis. This service provides a...
Postnatally depressed women may feel unable to go out of their house, and meeting people may cause them a great deal of stress, therefore...
The course is based on CBT (Cognitive Behavioural Therapy) and ACT (Acceptance and Commitment Therapy, a newer – but also evidence-based! – type of...
