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A range of sessions designed to give people the tools they need to help them move forward after experiencing a bereavement or significant loss...
The Group aims to improve mental wellbeing during pregnancy and up to the infant’s second birthday. The groups will be for mothers/dads/partners and key...
Our “Managing Anxiety and Low Mood” webinar is a six week self-help workshop based on the principles of Cognitive Behavioural Therapy (CBT) and is...
Our “Managing Stress and Anxiety” webinar is a four week self-help workshop based on the principles of Cognitive Behavioural Therapy (CBT) and aims to...
The Blackthorn Trust has been helping people to improve their mental health for over 30 years. People come to Blackthorn on placements that can...
No Panic is a registered charity that helps and supports those living with Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders....
We all know how isolating OCD can be, it can make you feel trapped and cut off from the rest of the world. Finding...
If you live in Kent and are looking for some support for your mental and emotional wellbeing, Mental Health Resource provide a free service,...
If you are a teenager, aged 13-18, and want some support with your emotional or mental wellbeing, Mental Health Resource provides free, and confidential,...
Reboot is our programme of mental health support and training for school children, particularly for the transition from primary to secondary school, and parent...
