Found 16 results
Worried about drinking too much alcohol. Feeling uncomfortable with the amount of recreational drugs you are using. Do you want to work on this...
Free support is available to people who would like to lose weight, move more, drink less and quit smoking across Kent. These lifestyle changes...
We help adults who are struggling with drugs or alcohol. Our service can support you through your journey to recovery. We can also give...
Our Hospital Social Prescribing service is for anyone aged 18 or over who is being discharged from Maidstone or Tunbridge Wells hospital who would...
Come along and get your blood pressure tested for free. Learn how to take your own blood pressure too! Currently once a month at...
A variety of short courses and time-limited groups designed to support resilience, promote new learning, improve wellbeing, and build confidence towards recovery. We have...
This group includes support for healthy eating, relaxation techniques, sleep hygiene, fitness, and can include activities such as photography, walk & talk and aromatherapy....
If you want support to boost your motivation or kick-start some lifestyle changes, we can help. We know that small changes can make a...
One you Lifestyle Service provides clients with support to address unhealthy lifestyle choices such as poor food choices, sedentary lifestyle, alcohol levels, as well...
