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Are you looking for a safe space and time where you can access support for your wellbeing, and connect with your peers? Mid Kent...
The group listen to a meditation CD for 10 to 15 minutes before each making a brief comment on how their week has been....
At Involve, we run a number of engaging wellbeing groups and activities. These sessions encourage people that experience mental health problems or any other...
Join our free Wellbeing Walks as an enjoyable way to discover the beauty of your borough, meet new people and improve physical health and...
The ONE YOU service provides free weight loss programmes that can support individuals to lose weight and maintain a healthy weight for life. It...
Kent Wildlife Trust Wilder Wellbeing programmes are open to those who are over the age of 55, or adults under 55 with a physical...
Kent Wildlife Trust Wilder Wellbeing programmes are open to those who are over the age of 55, or under 55 with a long-term health...
Kent Wildlife Trust Wilder Wellbeing programmes are open to adults living in Medway who are experiencing mental health difficulties. The programmes are based around...
Our 6-week programmes are free and designed for individuals who may be experiencing a lowered wellbeing, living with mental or physical health conditions, or...
