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Walking netball is a slowed down version of netball. It is for anyone who wants to exercise in a relaxed, supportive, fun, friendly way....
Come and join us for our new Wednesday Wellness Group sessions, where we teach participants the benefits of nature on mental and physical wellbeing,...
This is a free 12 week programme (running both online and in person at a local venue) aimed at people with a BMI over...
Balance classes for those with neurological conditions. Every Wednesday 2:00pm – 3:30pm at Hermitage Park Community Centre, Cranford Road, Allington, Maidstone, ME16 9FZ Sessions...
Would you like the opportunity to offload, and talk to a member of our Wellbeing Team about whatever you’re going through? Would you benefit...
Are you looking for a safe space and time where you can access support for your wellbeing, and connect with your peers? Mid Kent...
The group listen to a meditation CD for 10 to 15 minutes before each making a brief comment on how their week has been....
At Involve, we run a number of engaging wellbeing groups and activities. These sessions encourage people that experience mental health problems or any other...
