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On Wednesday mornings (10.30am- 12pm) we run badminton sessions for anyone wanting to play or get some gentle and fun exercise. Please contact us...
Beat provides helplines for over 18’s, offering support and information about eating disorders. These helplines are free to call from all phones. If you...
This is a friendly and supportive running group aimed at beginners and social runners. Our ethos is to provide a place where people can...
Our eCommunity is a supportive online forum for everyone affected by bipolar, available 24 hours a day. To keep the eCommunity safe, everyone who...
The BOLOH Helpline offers support to Black, Asian and minority ethnic communities in the UK. We offer an Asylum service which offers practical and...
We offer advice, mental health and practical support to adult asylum seekers across the UK. We are here to help. The Hotline provides advice...
We hold two walking groups a month, on the first Wednesday of the month in the Maidstone area, and on the last Thursday of...
A fun, low impact, chair based exercise class to music that includes gentle exercise to improve muscular strength, flexibility, balance, range of motion, while...
Seated exercises to popular tunes for all abilities – a relaxed, fun & friendly group. We welcome to all abilities – just do as...
Chair yoga is a soft and gentle form of yoga that can be done sitting on a chair or standing on the ground while...
