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Keep Phytt exercise classes specifically for the over 55 age group. Designed and overseen by our physiotherapist to help you stay strong and active,...
Songsters is a fun and rewarding inclusive music, dementia and wellbeing singing group, for people living with a dementia, people in caregiving roles and...
Worried about drinking too much alcohol. Feeling uncomfortable with the amount of recreational drugs you are using. Do you want to work on this...
We hold two walking groups a month, on the first Wednesday of the month in the Maidstone area, and on the last Thursday of...