Found 230 results
Every Step Counts hosts 2 gentle seated exercise classes in the Sevenoaks district. These seated classes are fun and run by a qualified practitioner...
Our Shapemaster Studio consists of power assisted exercise equipment which provides a ‘helping hand’ in a low impact, full-body workout circuit. The equipment is...
Sheppey Leisure Centre is run by Swale Community Leisure. At Sheppey Leisure Complex we offer a fantastic range of facilities suitable for all ages...
This is currently an online Zoom service for anyone who feels as though they are heading towards an emotional crisis. This service provides a...
Walking group – open to everyone. Relaxed, easy walking around the local countryside. Every Wednesday morning, (unless the weather is really bad) 10-12 from...
“Spill the Tea” is a fantastic eight-week program designed to support new and expectant parents. It’s all about providing a holistic experience that covers...
The Sports Clinic is staffed by final year students who have a keen interest in the subject. It offers individual, holistic advice and treatment...
Come and join our 1.30-3pm Tuesday chair-based session at Snodland Community Centre and work towards improving your strength, balance, and flexibility. Suitable for those...
A mainly seated exercise class to help anyone over 50 or with mobility problems, needing help to improve balance, gain confidence after a fall,...
