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This is an online Zoom service that focuses on ways to maintain physical health for people living in Sevenoaks.
Come and join us in a game of petanque, a fun and competitive game that allows you to socialise and get some gentle exercise....
Our online health forum, HealthUnlocked We have an online forum for people with PMR and GCA, called HealthUnlocked. Here you can share your journey,...
We run a telephone Helpline, where our volunteers who have experience of PMR and/or GCA can talk with you and offer support. You can...
We run Pop Up Mobility, Strength and Balance Classes around Sevenoaks and Tonbridge areas. These sessions are £3.50 with a tea/coffee included. We run...
Charity offering a helpline, online chat and email advice and support to mums and families affected by postnatal illness. Network and signpost to perinatal...
Our 36 week Postural Stability Programme can help those who have had a fall, or those who are worried about falling, to improve strength,...
Our Primetimers Sports & Fitness Social offers a range of activities combining the fun and social aspects of sport with the use of our...
If you live in Kent and are looking for some support for your mental and emotional wellbeing, Mental Health Resource provide a free service,...
If you are a teenager, aged 13-18, and want some support with your emotional or mental wellbeing, Mental Health Resource provides free, and confidential,...
