Health

Parkinson’s Local Advisor provides advice, support and information about Parkinson’s. We also provide benefits and employment advice, Parkinson’s nurse referrals, assistance with social care...

Warm up, shadow boxing then rounds of bag and pad work, warm down then a cuppa and de brief. When: Tuesdays at 11:00hrs and...

Parkrun organise free, weekly, 5km/2km timed runs around the world. They are open to everyone, free, and are safe and easy to take part...

This is an online Zoom service that focuses on ways to maintain physical health for people living in Sevenoaks.

Come and join us in a game of petanque, a fun and competitive game that allows you to socialise and get some gentle exercise....

Our online health forum, HealthUnlocked We have an online forum for people with PMR and GCA, called HealthUnlocked. Here you can share your journey,...

We run a telephone Helpline, where our volunteers who have experience of PMR and/or GCA can talk with you and offer support. You can...

We run Pop Up Mobility, Strength and Balance Classes around Sevenoaks and Tonbridge areas. These sessions are £3.50 with a tea/coffee included. We run...

Charity offering a helpline, online chat and email advice and support to mums and families affected by postnatal illness. Network and signpost to perinatal...

Our 36 week Postural Stability Programme can help those who have had a fall, or those who are worried about falling, to improve strength,...