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Our monthly online creative evenings are for anyone who identifies as a mum, whether you are expecting, a new mum, a mum of older...
Osteopathic treatment is gentle and aims to help the body adapt to the changes more readily. Treatment is usually very relaxing and enjoyable. Treatment...
Maintenance Cognitive Stimulation Therapy (MCST) is designed for anyone experiencing memory problems, with or without a formal Dementia diagnosis. Run by qualified facilitators in...
Join our weekly football sessions in Medway (starting from 7th September) with a focus on mental health and well-being for men between the ages...
Join us for Medway Boxing 4 Parkinson’s on Thursdays from 6-7pm sessions are free. If you would like to keep fit, have fun and...
Medway Health Walks and the newly formed Ramblers Wellbeing Walks in Medway believe that walking is the key to a happier and healthier lifestyle....
Medway Valley Countryside Partnership is delivering a series of free guided walks and events over the next year, designed for people over 55 or...
Take a relaxed walk, have conversation and make new friends at this weekly group. Normally meets on a Monday morning, takes a short drive...
The Blackthorn Trust has been helping people to improve their mental and physical health for over 35 years. People come to Blackthorn on 6...
Meopham Leisure Centre offers a range of facilities suitable for all ages and abilities, including a fully air-conditioned gym, a versatile 4-court sports hall,...