Health

A selection of outdoor, nature-based activities, taking place face-to-face at various locations within the community. We have a variety of different activities scheduled across...

The Group aims to improve mental wellbeing during pregnancy and up to the infant’s second birthday. The groups will be for mothers/dads/partners and key...

This group includes support for healthy eating, relaxation techniques, sleep hygiene, fitness, and can include activities such as photography, walk & talk and aromatherapy....

Running each Monday at the Angel Centre, our new Lower Intensity Interval Training (LIIT) circuits class is perfect for anyone who wants to improve...

We help adults who are struggling with drugs or alcohol. Our service can support you through your journey to recovery. We can also give...

This lovely walk shows you Maidstone from the waterside. Meet us outside the Brenchley in Jubilee Square, near the old Town Hall. From there...

Maintenance Cognitive Stimulation Therapy (MCST) follows on from the CST course and is suitable for people who have completed CST and would like to...

Our “Managing Anxiety and Low Mood” webinar is a six week self-help workshop based on the principles of Cognitive Behavioural Therapy (CBT) and is...

Take Off is running a support group to support positive mental wellbeing, on zoom. The group is facilitated by people with personal experience living...

Our “Managing Stress and Anxiety” webinar is a four week self-help workshop based on the principles of Cognitive Behavioural Therapy (CBT) and aims to...