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This group includes support for healthy eating, relaxation techniques, sleep hygiene, fitness, and can include activities such as photography, walk & talk and aromatherapy....
Running each Monday at the Angel Centre, our new Lower Intensity Interval Training (LIIT) circuits class is perfect for anyone who wants to improve...
We help adults who are struggling with drugs or alcohol. Our service can support you through your journey to recovery. We can also give...
This lovely walk shows you Maidstone from the waterside. Meet us outside the Brenchley in Jubilee Square, near the old Town Hall. From there...
Maintenance Cognitive Stimulation Therapy (MCST) follows on from the CST course and is suitable for people who have completed CST and would like to...
Our “Managing Anxiety and Low Mood” webinar is a six week self-help workshop based on the principles of Cognitive Behavioural Therapy (CBT) and is...
Take Off is running a support group to support positive mental wellbeing, on zoom. The group is facilitated by people with personal experience living...
Our “Managing Stress and Anxiety” webinar is a four week self-help workshop based on the principles of Cognitive Behavioural Therapy (CBT) and aims to...
Marie Curie provides free support over the phone in over 200 languages, and via webchat, to anyone with an illness they’re likely to die...
The Academy Dover is a community fitness and well-being center located in Dover, Kent. Specializing in combat sports such as boxing, Muay Thai. We...
