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A gentle seated mindfulness group, exploring meditation and guided visualisation with patients and carers of those with life-limiting illness. This group takes place on...
We look forward to seeing you at our live, in-person, worship services at Tonbridge Baptist Church at 10am each Sunday morning. These services will...
Walking in Mote Park is like walking in the countryside! The park is huge and has lovely views, a former stately home and a...
Moving Memory sessions are for people (especially older people) who would like to loosen up and have a laugh with others. Sessions start with...
Moving Well sessions are for people (especially older people) who would like to loosen up and have a laugh with others. Sessions start with...
MS Click and Connect is a programme of 15 online therapies and workshops as well as telephone counselling and hypnotherapy. A voluntary contribution is...
First & third Friday of the month Our Multi-Activity Sessions are ideal for older adults living with Dementia, Parkinson’s or other neurological conditions. Clients...
These are safe, welcoming, non-judgemental spaces for mums to visit to find support and community. Support workers are welcome to visit as well to...
