Women’s Walking Football
Address
St Augustines Academy, Maidstone ME16 8AE
What we do
Walking football is a growing sport and offers a multitude of health benefits to older people such as reducing the risk of cardiovascular disease and stroke while improving blood pressure.
Positive changes in postural balance, blood pressure and resting heart rate, lowered cholesterol, improved blood sugar levels, bone density, and improving reactions, whilst slashing the odds of suffering from type 2 diabetes – all indicators of general good health.
We run walking football programmes for women (aged 40 upwards) and cater for all levels of football ability – if you are interested in joining one of our programmes you can simply turn up and have a chat.
You can register your interest on the website, or call on 07904 992474 or send an email to walkingfootball@stonesinthecommunity.org
When? Fridays at 7pm
Where? St Augustines Academy, Maidstone ME16 8AE
Price
£5