Wilder Wellbeing Isle of Sheppey
Address
Elmley National Nature Reserve, Elmley, Minster on Sea, Sheerness, ME12 3RW
What we do
This programme is for adults living on the Isle of Sheppey living with a physical or mental health condition. It is a 6-week programme, running from Thursday 3 April to Thursday 8 May, 10.30am – 12.30pm. (These are not drop-in sessions, participants are anticipated to attend the full 6 week programme).
The programme is based around nature connectedness using the six ways to wellbeing, and mindfulness – sessions will include gentle walks in a small group setting, where you will learn relaxation techniques and experience the benefits of nature.
The programme is free to attend however a registration form must be filled out to secure your space.
For more information on the next programme dates or to register online, please visit our website here: https://www.kentwildlifetrust.org.uk/whats-on/wilder-wellbeing
Or please email us at wilderwellbeing@kentwildlife.org.uk
Price
Free
