Wilder Wellbeing Gravesend
Address
Shorne Country Park, Brewers Road, Gravesend, DA12 3HX
What we do
Kent Wildlife Trust Wilder Wellbeing programmes are open to those who are over the age of 55, or adults under 55 with a physical or mental health condition. The programmes are based around nature connectedness using the five ways to wellbeing, and mindfulness – sessions will include gentle walks in a small group setting, where you will learn relaxation techniques and experience the benefits of nature.
The programmes are 6 weeks long (not drop in sessions, participants are anticipated to attend the full 6 week programme).
They are free to attend however a registration form must be filled out to secure your space on the programme.
The sessions are gentle paced and take place at our Shorne Country Park.
For more information on the next programme dates or to register online, please visit out website here: https://www.kentwildlifetrust.org.uk/whats-on/wilder-wellbeing
Or please email us at wilderwellbeing@kentwildlife.org.uk
Price
Free
