Wilder Wellbeing Canterbury – Blean
Address
West Blean and Thornden Woods, Canterbury
What we do
This programme is for adults residing within 10 miles of West Blean and Thornden Woods who are seeking to improve their mental and social wellbeing. It is a 6-week programme, running from Wednesday 12 February to Wednesday 19 March, 1pm – 3pm. (These are not drop-in sessions, participants are anticipated to attend the full 6 week programme).
The programme is based around nature connectedness using the six ways to wellbeing, and mindfulness – sessions will include gentle walks in a small group setting, where you will learn relaxation techniques and experience the benefits of nature.
The programme is free to attend however a registration form must be filled out to secure your space.
For more information on the next programme dates or to register online, please visit our website here: https://www.kentwildlifetrust.org.uk/whats-on/wilder-wellbeing
Or please email us at wilderwellbeing@kentwildlife.org.uk
Price
Free
