Great Strides
Address
Tonbridge Baptist Church, Darenth Avenue, Tonbridge, TN10 3HZ
What we do
Great Strides is an evidence-based programme (for 55+) of personalised strength and balance training, using progressive exercise to help you get stronger and improve your overall health and wellbeing. Small, COVID-safe classes will take place run by an experienced Postural Stability instructor with a background in healthcare.
Taking place on Thursday mornings and is £6 per class.
Price
£6.00 per class
