FABS Fitness Class (Hadlow)
Address
Hadlow Old School Hall, Hadlow, Tonbridge, TN11 0EH
What we do
Move it or Lose it! offers a simple yet effective way to achieve better health and wellbeing in the local community.
All exercise can be carried out seated, or standing and can be adapted to work within each individual’s range of movement.
Turn back the clock with our fun and friendly exercise classes with music, which will improve your Balance, Confidence, Mobility, Flexibility, Strength and Independence.
Your first class is free, so you will receive your first 4 classes for the price of 3, a saving of £6.25. 4-week pre-paid session block, with advance booking required.
Tuesdays from 10:30am- 11:30am and 12pm-1pm at Hadlow Old School Hall, Hadlow, Tonbridge, TN11 0EH
You can also find classes by visiting our website here: https://www.moveitorloseit.co.uk/exercise-classes-for-seniors-near-me/
Price
Set charge
