Chair fit and chat
Address
The Tollgate, Cyclopark, Watling St, Gravesend, DA11 7NP
What we do
A fun, low impact, chair based exercise class to music that includes gentle exercise to improve muscular strength, flexibility, balance, range of motion, while gently toning muscles and joints. Followed by a cuppa and a chat in our spacious café.
A great way to get active and meet new people!
These sessions run every Monday from 10:15am – 11am and every Wednesday from 2pm – 2:45pm
Please contact reception for more information.
Price
Free
Organisation
Telephone
