Cooking For Wellbeing
Address
Blackthron Trust, St Andrews Road, Maidstone, ME16 9AN
What we do
Manage your health from the inside out with this Cooking for Health & Wellbeing course. Held in our professional training kitchen at Blackthorn Trust, this 8-week program is designed for individuals living with diabetes, hypertension, or respiratory conditions. Under the guidance of our experienced chef, you will learn to create nutritious, seasonal meals—often using fresh produce grown at Blackthorn.
Our chef will discuss your specific health goals with you before the course starts to ensure the recipes are tailored to your needs. You’ll learn how to cook healthy dishes on a budget and leave each week with recipe cards to share with your family.
When? Please contact us for information about availability.