My Birth Recovery Course
Address
Ashford Road Community Association Hall, Ashford Road, Canterbury, TW15 3NJ
What we do
You can heal after a difficult pregnancy, bad birth or challenging postnatal period. You are not alone if it was traumatic and you don’t need to suffer in silence any more.
This group series will provide you with as safe a place as possible to be heard, to belong and to explore what happened in your pregnancy, birth and postnatal period; teach you with a variety of creative and practical strategies to work through what happened. These will also be transferable to difficult situations you experience in the future; help you let go of unhelpful feelings/experiences, building your confidence and resilience.
We also offer this support on a 1:1 or 1:couple basis for those who want private support.
This 6 weekly course is offered periodically online and in person so please get in touch if you would like more information or to join the next course.
Price
Pay-what-you-can on a sliding scale
Organisation
